Podcast
Drawing the Ideal Self Podcast
Available on most podcast providers and on You Tube. https://www.youtube.com/@drawingtheidealself
Get it now via Book Funnel
Find the podcast episode you want to hear from a list sorted by topic. Available via Book Funnel for FREE!
his episode introduces a new technique to explore the impact of physical health problems through the exploration of personal construing. Concerns about our bodies can be persistent and may be very distressing so understanding what lies behind the distress is important if we want to help someone. The steps of the process are described here but there is also a more detailed video example on my You Tube channel: https://youtu.be/BGZiHarN9M0?si=86-GEx6LE8mdhVaO