Podcast
Drawing the Ideal Self Podcast
Available on most podcast providers and on You Tube. https://www.youtube.com/@drawingtheidealself
This episode has an idea you can experiment with as an exploration of yourself. Miller Mair’s Community of Self is an interesting and rather playful way to take a look at yourself as a number of characters engaged in ‘producing’ you. I have taken some excepts from a paper by Mair and if you are interested, it would be worth reading the whole paper for more about the background to it.