Podcast
Drawing the Ideal Self Podcast
Available on most podcast providers and on You Tube. https://www.youtube.com/@drawingtheidealself
This month’s episode is about slot ratting or slot movement. Have you wondered why you haven’t been able to keep up with a desired change in yourself? Have you tried to help someone who wants to make changes, knows what to do/how to be in their new self, and yet they cannot sustain them. Slot rattling is a really useful concept that can help us to understand one reason this might happen.