Drawing the Ideal Self Podcast

Available on most podcast providers and on You Tube. https://www.youtube.com/@drawingtheidealself

Slot rattling - Change that may not stick Ep.24

Tuesday, May 31, 2022

This month’s episode is about slot ratting or slot movement.  Have you wondered why you haven’t been able to keep up with a desired change in yourself?  Have you tried to help someone who wants to make changes, knows what to do/how to be in their new self, and yet they cannot sustain them. Slot rattling is a really useful concept that can help us to understand one reason this might happen.